Trust center

Clear source boundaries.

What we do, what we do not do, how corrections work, and why this site is educational rather than a certification or medical-advice service.

What we do

Provide educational guidance, label-navigation tools, journaling, swap ideas, dietitian directory scaffolding, and user-entered exports.

What we do not do

Diagnose IBS, give personalized medical advice, claim foods are guaranteed, or present proprietary serving thresholds.

Source boundaries

Unless explicitly stated, foods/products are not lab-tested by us and are not officially certified. Product labels and ingredients change.

Corrections

Suggest a correction. Include URL, claim, and source.

Dietitian listings

Informational only. Free listing does not equal endorsement. Credentials are self-reported unless marked verified.